SARDAR COMEDY***
Boss: Where were you born?Sardar: India ..
Boss: which part?
Sardar: What 'which part'? Whole body was born in India .
Why Comedy/Laugh???
Laughter is the "Best Medicine" for Your Heart
Can a laugh every day keep the heart attack away? Maybe so.
***For Health Tips from Dr Devi Shetty, Narayana Hrudayalaya, Bangalore!
***Sentences That Help In Life
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Don't take yourself so seriously. No one else does.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9 Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Life is too short for long pity parties. Get busy living, or get busy dying.
13. You can get through anything if you stay put in today.
14. A writer writes. If you want to be a writer, write.
15. It's never too late to have a happy childhood. But the second one is up to you and no one else.
16. When it comes to going after what you love in life, don't take no for an answer.
17. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.
18. Over prepare, and then go with the flow.
19. Be eccentric now. Don't wait for old age to wear purple.
20. The most important sex organ is the brain.
21. No one is in charge of your happiness except you.
22. Frame every so-called disaster with these words: "In five years, will this matter?"
23. Always choose life.
24. Forgive everyone everything.
25. What other people think of you is none of your business.
26. Time heals almost everything. Give time time.
27. However good or bad a situation is, it will change.
28. Believe in miracles.
29. Get outside every day. Miracles are waiting everywhere.
30. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
31. Don't audit life. Show up and make the most of it now.
32. Get rid of anything that isn't useful, beautiful or joyful.
33. All that truly matters in the end is that you loved.
34. Envy is a waste of time. You already have all you need.
35. The best is yet to come.
36. No matter how you feel, get up, dress up and show up.
37. Take a deep breath. It calms the mind.
38. If you don't ask, you don't get.
39. Yield.
40. Life isn't tied with a bow, but it's still a gift. Reply Reply to all Forward
1. Life isn't fair, but it's still good.
2. When in doubt, just take the next small step.
3. Life is too short to waste time hating anyone.
4. Don't take yourself so seriously. No one else does.
5. Pay off your credit cards every month.
6. You don't have to win every argument. Agree to disagree.
7. Cry with someone. It's more healing than crying alone.
8. It's OK to get angry with God. He can take it.
9 Save for retirement starting with your first paycheck.
10. When it comes to chocolate, resistance is futile.
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Life is too short for long pity parties. Get busy living, or get busy dying.
13. You can get through anything if you stay put in today.
14. A writer writes. If you want to be a writer, write.
15. It's never too late to have a happy childhood. But the second one is up to you and no one else.
16. When it comes to going after what you love in life, don't take no for an answer.
17. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.
18. Over prepare, and then go with the flow.
19. Be eccentric now. Don't wait for old age to wear purple.
20. The most important sex organ is the brain.
21. No one is in charge of your happiness except you.
22. Frame every so-called disaster with these words: "In five years, will this matter?"
23. Always choose life.
24. Forgive everyone everything.
25. What other people think of you is none of your business.
26. Time heals almost everything. Give time time.
27. However good or bad a situation is, it will change.
28. Believe in miracles.
29. Get outside every day. Miracles are waiting everywhere.
30. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
31. Don't audit life. Show up and make the most of it now.
32. Get rid of anything that isn't useful, beautiful or joyful.
33. All that truly matters in the end is that you loved.
34. Envy is a waste of time. You already have all you need.
35. The best is yet to come.
36. No matter how you feel, get up, dress up and show up.
37. Take a deep breath. It calms the mind.
38. If you don't ask, you don't get.
39. Yield.
40. Life isn't tied with a bow, but it's still a gift. Reply Reply to all Forward
Dr. Devi Shetty Says...
Believe it or not, scientific studies prove that laughter is actually a therapy. Research shows that during intense laughter the human body releases endorphins, which is the bodies natural pain killer. Humor is also known to reduce stress and increase the bodies natural tolerance to pain! Groucho Marx once said “A clown is like an asprin, only he works twice as fast.”
Did you know that an average adult only laughs 15 times per day? What a shame, considering the average child laughs up to 400 times per day! Maybe thats why so many adults are overweight? Laughing is a great cardiac exercise, laughing for just a few seconds gets your heart pounding, blood flowing, your belly and cheek muscles workin. It’s no suprise that theirs clear health benefits for belching out loud at something you find amusing. So, not only is this website here to make you laugh,We're here to keep you healthy as well!!!
***For Health Tips from Dr Devi Shetty, Narayana Hrudayalaya, Bangalore!
What are the five thumb rules for a layman to take care of his heart? Dr Devi Shetty: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime 3. Quit smoking 4. Control weight 5. Control blood pressure and sugar.For more..Click Here
IMPORTANT INFO for all ...from Dr.Devi Shetty Very informative & follow the way as the famous doctor from Bangalore's Narayana Hrudayalaya Dr.DEVI SHETTY AS suggested. Not only read, also propagate this . Kindly take print out of this and give it to those who are not connected to Internet. There was a chat, arranged by WIPRO for its employees, with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist).
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